The Pine Mountain State Scenic Trail stretches along the rugged Pine Mountain ridge in eastern Kentucky, offering hikers panoramic views, diverse ecosystems, and access to rich cultural and natural history in the Appalachian foothills.
The Pine Mountain State Scenic Trail runs approximately 120 miles along the Pine Mountain ridge, spanning from Breaks Interstate Park in the east to a location near the Cumberland Gap National Historical Park to the west. This trail system passes through a range of Kentucky’s eastern counties, including Harlan, Bell, Knox, and Laurel, weaving through parts of the Daniel Boone National Forest and other protected lands. The geography is characterized by rugged ridges, deeply forested valleys, hollows, and sandstone cliffs, providing spectacular overlooks and varied terrain for outdoor enthusiasts. Ecologically, the area supports oak-hickory forests, rare plant species, and diverse wildlife such as black bears, eastern timber rattlesnakes, and peregrine falcons. Historically, the region bears cultural significance with links to Appalachian coal mining heritage and indigenous history, including proximity to historic trail networks associated with the Cumberland Gap. The Pine Mountain Trail offers multiple trailheads and connecting routes that allow for both day hikes and multi-day backpacking trips, with primitive camping opportunities along the way. Notable landmarks near the trail include the Pinnacle Overlook, Bad Branch Falls, and the nearby Breaks Interstate Park Gorge, also known as the “Grand Canyon of the South.” The trail’s development is ongoing, with community and state efforts aiming to preserve and expand access to public lands while maintaining the area’s natural and cultural integrity. Visitors are attracted by its scenic vistas, solitude, and options for mountain biking and wildlife observation.
Pinnacle Overlook – offers panoramic views of the surrounding Appalachian foothills
Bad Branch Falls – a scenic waterfall near the trail offering a tranquil hiking destination
Breaks Interstate Park – features the dramatic Russell Fork Gorge adjacent to the trail
Remote backcountry sections providing solitude and opportunities for wildlife sightings
A prominent vantage point on the trail providing sweeping views across the Appalachian Mountains and into nearby Virginia and Tennessee.
A picturesque 60-foot waterfall accessible via a short spur trail, surrounded by hemlocks and rich forest habitat.
Known as the 'Grand Canyon of the South,' this park adjacent to the trail features one of the deepest river gorges in the Eastern US.